Max Chepas
My name is Max Chepas and I’m a Sydney-based Personal Trainer.
For the last 6 years I have helped many people achieve their goals through living the healthy lifestyle. 15 years ago, my life was completely opposite to where it is today. I was unhealthy both physically and mentally. I started to train at the gym. I was very consistent with my training and developed a good habit. I started to feel better every day and was seeing improvements with my health and lifestyle. I found a way to reprogram my life... starting with my physical body. I soon witnessed my body transform, gaining more muscle size, having more energy, improving of flexibility, better posture, increase cardio levels, even everyday movements were so much easier. I was getting better sleep and I felt more alive.
My mental state improved dramatically and my confidence grew daily. I decided then and there to educate myself with health, nutrition and fitness. With my first-hand experience and knowledge, I started working as a personal trainer educating and training others. Teaching and witnessing many embrace the healthy lifestyle.
I am still actively training hard…every single day. I have built my body to where It is at today. 15 years committed with weightlifting, hypertrophy, strength training, kickboxing competition, marathon running, yoga and many more types of training methods.
I’m an expert in transforming the body to be at its optimal condition. I have learnt and gained knowledge from personal experience, different coaches and veterans in the health industry. I am passionate about helping others reach their goals and achieve optimum condition through healthy lifestyle.
SUCCESS STORIES
“I have been training with Max every week for 8 months now. Max is friendly and approachable with a great knowledge of fitness and wellbeing. I feel fitter and stronger through his training methods and he motivates me to keep going. I would highly recommend Max to anyone.
”
“I have been training with Max for more than 6 months. He always provides plenty of variety in our sessions which help to keep me motivated. I have found that with his diet tips & additional advice I have really started to see the results that I am after. ”
“I would recommend Max in a heartbeat having also met and trained with a couple of the other trainers in his company. I aim to continue to train and to maintain a good level of fitness for a long time to come.”
“With Max’s encouragement and motivation I have gone from just going through the motions to giving it 110% every training session. Max has paid close attention to my fitness so no session is the same.
When I train by myself now I am more motivated to put in that little bit extra which I don’t think I would be doing, if I hadn’t started training with Max.”
“Working with Max one on one has allowed me to feel confident entering gyms alone and has provided me with not only reliable exercise habits, but a healthy bank of nutrition and fitness information. Max helped me focus on losing weight and toning up, while providing sessions that assist my husband in gaining strength and muscle size.
Max is definitely the one trainer I would recommend, for every unique training goal.”
“Absolutely love training with Max! He is very knowledgeable on all areas of health and fitness and understands how to adapt programs to individual needs. He practices what he preaches and gives great advice and guidance.”
“I’ve been training with Max for a while now and it’s been awesome. He knows a lot about the exercise side of things as well as nutrition. He always mixes up your workouts and pushes you to the max, but always takes into consideration if you need to chill out for a bit.Max makes personal training not only beneficial but fun as well. Makes you feel really comfortable.”
“I have been training with Max for just over a year, he is very knowledgeable with exercise programs and nutrition. He knows when to push you and when not to, a great characteristic in a personal trainer. I highly recommend him.”
